Shirataki | Konjac | Low-carb | Gluten Free Noodles

What is Shirataki Rice/Noodles/Angel Hair It is made from a yam-like plant called Konnyaku or Konjac. It is essentially calorie-free, carb-free with a fair amount of fiber and traces of calcium and iron. It is incredibly versatile as it absorbs other flavors that are added into it.
 
Benefits: Helps weight loss Reduce Blood Sugar and Insulin Levels